WebMar 28, 2024 · You’ve likely heard of intermittent fasting, even if you have yet to try it for yourself. Many advocates tout fasting’s weight-loss, insulin-management, metabolic-health, and other anti-aging health benefits. While these effects can benefit both men and women, intermittent fasting may be an especially useful dietary strategy for women ... WebDec 30, 2024 · Number 10: Femometer. Femometer fasting App is a powerful weight-loss tool. Lose weight, improve your health and simplify your lifestyle. This app offers you a food tracker: log every meal to view …
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