WebSpicy foods. Garlic and foods containing garlic. Rich/fried/fatty/greasy foods, for example, pastry, creamy sauces, rich desserts, fried batter. Onion and foods containing onion. Peppermint/mints. Chocolate. Vinegar. Very salty, crispy foods as these may increase the irritation already caused by the reflux. Cucumber. WebApr 7, 2024 · Chocolate. Spicy foods. Hot drinks. Coffee. Alcoholic drinks. Anxiety, depression, or stress are thought to make symptoms worse in some cases. A side-effect …
Indigestion and heartburn in pregnancy - NHS
WebCommon symptoms include: tummy pain or discomfort bloating farting diarrhoea or constipation feeling sick or being sick You may also have longer lasting symptoms … WebNov 29, 2024 · Excessively large and fatty meals. Smoking. Extra weight, including from pregnancy. Several foods may worsen symptoms of GERD or reflux esophagitis: Caffeine. Alcohol. Fatty foods. Chocolate. Peppermint. Eosinophilic esophagitis Risk factors for eosinophilic esophagitis, or allergy-related esophagitis, may include: flapjack bbc
The 3 best medicines for acid reflux to help eradicate heartburn fast
WebMay 1, 2024 · Common foods that cause heartburn include fried foods, spicy foods, fatty foods, and some beverages. Here are some common foods to limit or avoid if you have acid reflux or Barrett’s esophagus:... WebJun 15, 2024 · The NHS has listed several common factors that can lead to heartburn, or make heartburn worse, including: • Particular foods and drinks (such as coffee, alcohol, tomatoes, chocolate and spicy or high-fat foods) • Being overweight • Smoking • Pregnancy • Stress and anxiety • Certain medicines (such as anti-inflammatory painkillers) • A hiatus … WebApr 11, 2024 · Research looking at dark chocolate and other high concentrations of cacao has found that consuming cacao and cocoa flavanols can improve attention span, time taken to complete tasks, and verbal fluency 8. 7. Cacao for general nutrition. When it comes to the nutritional benefits of cacao, a little goes a long way. flapjack cn